NEW! Kids’ Fitness Sampler (7-11)
Monday-Friday, 9:30 a.m.-noon
Sessions:
1. July 12-16
2. July 19-23
3. July 26-30
4. Aug. 2-6
5. Aug. 9-13

Pedal, Pump & Pose
Fridays, 11:45-1 p.m., $12/class

Weight-Loss Workout
Tuesdays, 7:15-8:15 p.m.; Mondays,
Wednesdays, Fridays, 7-8 a.m. & noon-1
p.m.; Tuesdays, Thursdays, 6:45-7:45
p.m.; Saturdays, 9:30-10:30 a.m.
$9


TriFit
Mondays & Wednesdays, 9:30-10 a.m.
Tuesdays & Thursdays, 3-3:30 p.m.
$99/month, $15/class


Women on Weights
Mondays & Wednesdays, 10:30-11:30 a.m.
$175/month, $27/class

FitLife
Tuesdays & Thursdays, 9:30-10:30 a.m. & 6:30-7:30 p.m.;
Fridays, 9:30-10:30 a.m.
$175/month, $27/class


Teens for Fitness (12-15)
Mondays, Wednesdays, Fridays, 4:15-5 p.m.
$90/month


Full-Body Burn
Mondays & Wednesdays, 11-11:30 a.m. & 11:30 a.m.-noon;
$99/month, $15/class
Mondays & Fridays, 9-9:30 a.m.; $99/month, $15/class
Mondays, Wednesdays & Fridays,, 7:30-8 a.m.; $185/month, $15/class


Jason’s XFit
Mondays & Wednesdays, 5:45-6:30 a.m.; Tuesdays & Thursdays, 8-8:40 a.m.
$125/month, $18/class


Fit Over 40
Tuesdays & Thursdays, 8-8:30 a.m. & 9-9:30 a.m.
$99/month, $15/class


Pilates Circuit
Mondays & Wednesdays, 7-7:50 a.m. &
9-9:50 a.m.; Mondays, 10-10:50 a.m.
& noon-12:50 p.m.; Tuesdays &
Thursdays, 8-8:50 a.m.; Tuesdays,
5-50 p.m.$200/month, twice a week,
$100/month, once a week, $30/class


Yoballates
Mondays, 8:30-9:30 a.m.
$10/class


Tai Chi
Tuesdays & Thursdays, 9-9:45 a.m.
$9/class


Pilates Circuit Intermediate
Fridays, 9-9:50 a.m.
$100/month, $30/class

Speed, Vertical, Quickness
Mondays & Wednesdays, 5-6 p.m.
Saturdays & Sundays, 10:30-11:30 a.m.


Pilates Mat
Tuesdays & Thursdays, 10-10:50 a.m. &
5-5:50 p.m.; Saturdays, noon-12:50 p.m.
$12/class


Yoga for Everyone
Sundays, 9-10:15 a.m.
$12/class


Gentle Yoga
Mondays & Wednesdays,
8:20-9:20 a.m.
$10


Int./Adv. Vinyasa Yoga
Mondays & Wednesdays,
10:30-11:30 a.m., $10/class
Fridays, 10-11:30 a.m., $14/class


Hatha Yoga
Mondays & Wednesdays, noon-1 p.m.
$10/class


Hot Power Hour Yoga
Tuesdays & Thursdays,
11:30 a.m.-12:30 p.m.
$10/class


Hot Vinyasa Yoga
Mondays, 6:30-7:45 p.m.;
Saturdays, 9-10:15 a.m.
$12/class


Vinyasa Yoga
Mondays, 4:30-5:45 p.m.
$12/class


Kids’ Yoga (7-11)
Tuesdays, 4:15-5 p.m.
$6/class


Teen Yoga (12-16)
Thursdays, 4:15-5:15 p.m.
$6/class


Candlelight Yoga
Fridays, 6:30-7:30 p.m.
$10/class


Feldenkrais: Flexibility & Injury Recovery
Tuesdays, 11 a.m.-12 p.m.


Dynamic Stretch
Tuesdays, 8:15-8:55 a.m.
$3/class


John’s Boot Camp
Fridays, 10:40-11:30 a.m.
$6/class

Indoor Cycling
Mondays & Wednesdays, 5:30-6:30
a.m.; Mondays, 6-7 p.m.; Tuesdays &
Thursdays, 11 a.m.-noon; Saturdays,
7:30-8:45 a.m.
$7.50/class


Cycle Flex
Sundays, 10:30-11:30 a.m.
$7.50/class


Cycle Circuit
Wednesdays, 5:30-6:30 a.m. &
9:30-10:30 a.m.
$7.50/class


Core Circuit
Tuesdays & Thursdays, 7:30-8 a.m. &
noon-12:30 p.m.
$99/month, $15/class


Ultimate Fitness
Mondays, 8:30-9:30 a.m.; Tuesdays &
Thursdays, 9:30-10:30 a.m.
$9/class


Zumba
Wednesdays, 8:15-9:15 a.m.;
Thursdays, 9:30-10:30 a.m.
$6/class


Zumba Gold
Tuesdays, 8:30-9:30 a.m.
$6/class


Senior Kinesis
Mondays & Wednesdays,
10-10:45 a.m. & 10-11 a.m.;
Mondays, 10:45-11:30 a.m.
$9/class


Senior Conditioning
Wednesdays, 8:30-9:30 a.m. &
Fridays, 9-10 a.m.
$7.50/class


Cardio Step Fusion
Tuesdays & Thursdays, 8:15-9:15 a.m.;
Fridays, 8:15-9:15 a.m., $6/class
Saturdays, 9-10:15 a.m., $6.50/class


Step Fitness
Mondays & Wednesdays, 5-6 p.m.;
Tuesdays, Thursdays & Fridays,
8:15-9:15 a.m.
$6/class


Flex in the City
Mondays & Fridays, 9:30-10:30 a.m.;
Wednesdays, 6-7 p.m.
$6/class


Funktast-KICK!
Mondays, 10:40-11:30 a.m.
$6/class

BOSU C.S.I.
Wednesdays, 10:40-11:30 a.m.
$6/class